Project Aims

RESEARCH into how a well rounded physical activity support programme can help women meet the requirements of the fertility clinic and then be able to share this information so more women can be supported in the same vein

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SUPPORT women who have been declined fertility treatment because of high BMI and help each participant achieve their goals and reach the BMI needed to qualify for fertility treatment​

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EDUCATE each individual by increasing their knowledge of nutrition, exercise, wellbeing and lifestyle management through workshops and online resources provided by experts in their field

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PREPARE every single person on the programme for the journey ahead through togetherness and connection with other women. There will be ups and downs along the way and LIFT will support everyone in being prepared and have the tools to manage these as they progress along their fertility journey 

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SUSTAIN a healthy lifestyle for the future. LIFT will work through behaviour change methods in order to help each couple live a sustainable, healthy and active life.